Does anyone take L-arginine

[jackchat2]

So does anyone take L-arginine? Can anyone reccomend a good brand of L-arginine? I was looking at the 500mg from Natures Wealth but am not sure this is the best one? L-arginine is a great amino acid that helps the body get rid of ammonia which is a type of waste our body creates. I am planning on going on a good diet and taking some L-arginine to see if it shows any results. I will post my progress.

[Flavio]

So does anyone take L-arginine? Can anyone reccomend a good brand of L-arginine? I was looking at the 500mg from Natures Wealth but am not sure this is the best one? L-arginine is a great amino acid that helps the body get rid of ammonia which is a type of waste our body creates. I am planning on going on a good diet and taking some L-arginine to see if it shows any results. I will post my progress.

I'm not an expert, but L-arginine alone probably won't do much to improve your sex life (if that's what you're looking for). I suggest you take a combination of L-arginine aspartate and pycnogenol: there are studies that show that these substances work sinergistically.

Treatment of erectile dysfunction with pycnogenol ...[J Sex Marital Ther. 2003 May-Jun] - PubMed Result

PRELOX is a wonderful supplement that combines L-arginine aspartate (700mg), pycnogenol (20 mg) and taurine (50 mg). I don't take PRELOX, simply because it's too expensive, but I have been taking Asparten and a pycnogenol supplement with good results.

[herimon]

Yeah I agree, it will not help as much as you think. I would reccomend Tribulus terrestris for ED if thats the way you want to go. Tribulus terrestris really boosts the libido and sex drive in guys