Here are a few good foods you can put on your shopping list next time you are at the market:

1) Chili Peppers: Yes, “muy caliente” (very hot), but they contain capsaicin which helps circulation.
2) Avocados: These contain fatty acids that help your heart resulting in better blood flow.
3) Nutmeg: Some countries use this as their natural Viagra and it is used to increase sexual desire.
4) Nuts and Almonds: Any type of nuts can be good to help our brain function better, they contain fatty acids that help it.
5) Watermelon: Many researchers have said it is the natural Viarga due to its ability to increase blood flow and circulation
6) Chocolate: Yes last but not least Chocolate, it has phenylethylalamine which is a Chemical that grants euphoria, which is what you feel when we you are newly in love.

So what should I stay away from? Try to cut down on the carbs like spaghetti, bread or any type of pastas. Be logical and eat healthy, stick up on the veggies and fish, get the right protein in you like chicken and an occasional steak. Snacking on some of the foods mentioned above will certainly help but remember to get a proper healthy diet along with it and you should be able to increase your libido by a substantial amount.

So the main question is “which herbal erectile dysfunction medication do I choose?”. We have listed a few good herbal alternatives in the navigation menu on our homepage, currently there are 5 listed and out of these 5 we are currently conducting a survey to see which one is re-ordered the most therefore proving the most effective one. Once we have all the results in we will add an extra page and a blog post letting men know what other men are re-ordering, so stay tuned for this. In the mean time you can also check out all natural herbs, we have listed 3 of the top selling all natural herbs that help combat sexual dysfunction and erection problems in men. Be sure to check it out here Horny Goat Weed, Tribulus Terrestris or Tongkat Ali for ED