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	<title>Edguider Online Blog on ED, viagra, cialis and levitra &#187; General health</title>
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		<title>3 Upcoming ED treatments: Avanafil, Zoraxel, and Zydena?</title>
		<link>http://www.edguider.com/edblog/2010/08/29/3-upcoming-ed-treatments-avanafil-zoraxel-and-zydena/</link>
		<comments>http://www.edguider.com/edblog/2010/08/29/3-upcoming-ed-treatments-avanafil-zoraxel-and-zydena/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 15:18:02 +0000</pubDate>
		<dc:creator>artie</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1295</guid>
		<description><![CDATA[What the future holds for Erectile Dysfunction medications: We all know the current treatment options men have when it comes to erectile dysfunction. Need I say their names? The PDE-5 inhibitors Viagra, Cialis and Levitra have become blockbuster medications that have been proven to be very effective for men who cannot get an erection on [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What the future holds for Erectile Dysfunction  medications:</strong></p>
<p>We all know the  current treatment options men have when it comes to erectile dysfunction. Need  I say their names? The PDE-5 inhibitors Viagra, Cialis and Levitra have become  blockbuster medications that have been proven to be very effective for men who  cannot get an erection on their own. But are they the only options? For now,  yes, what you don&rsquo;t know is what is yet to come. </p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/08/zydena-zoraxel.jpg" width="300" height="200" alt="ED treatments in the works" /></p>
<p>Various pharmaceutical  companies across the globe are struggling to get their products on the market.  What is taking so long? Health officials, trials, testing, phases 123 and  approvals are all part of the process that goes into getting these new products  on the market. It can take pharmaceutical companies years before they break  into the ED market which is worth billions.</p>
<p><span id="more-1295"></span></p>
<p><a href="http://www.edguider.com/edblog/2010/08/14/complete-list-of-ed-treatment-options-surgery-supplements-viagra-psychotherapy/">See  a complete list of Erectile Dysfunction treatment options</a></p>
<p>Out of many that are  probably being testing as we speak, there are about 4 new erectile dysfunction  medications that have made it through several clinical trials and many of them  are in the final stages of being approved. Once they get the OK and hit  pharmacies, it will bring a huge shift to the current market leaders and the ED  market in general. It is an extremely competitive field.</p>
<p>Viagra will loose its  patent in 2012 and generic versions will become widely available, take a look  at the forecast of what will happen then:</p>
<p><a href="http://www.businesswire.com/news/home/20100826005924/en">Erectile  Dysfunction Pipeline Assessment and Market Forecasts to 2017</a></p>
<p><strong>What products are in the ED pipeline?</strong></p>
<p>1) <strong>Avanafil</strong>: Being developed by Vivus, this is  the one that is showing the most potential and is almost ready to hit the  market. Studies that have already been conducted, reveled Avanfil can work in  as little as 15 minutes. It has already completed <a href="http://www.edguider.com/forum/ed-treatments-works/579-good-news-avanafil-phase-3-completed.html">its  stage three trials</a>, which is one of the final tests.</p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/08/vivuslogo.jpg" alt="vivus logo" width="150" height="94" border="1" /></p>
<p><a href="http://www.edguider.com/erectile_dysfunction/avanafil_meets_goals_and_works_in_as_little_as_15_minutes.html">Avanafil  Meets Goals and Works In As Little As 15 Minutes</a> </p>
<p>Some researcher&rsquo;s say  it is being released a little late due to the Viagra patent expiration:</p>
<p><strong>Business wire quote:</strong></p>
<p>&ldquo;<em>One of the promising molecules is Avanafil, which is unlikely to have much  impact as the market has high competition among similar products and will  experience generic erosion after 2012 due to patent expiry of Viagra</em>&rdquo;</p>
<p>2) <strong>Zoraxel</strong>: This  medication is also making some big noise. Being developed by <a href="http://www.rexahn.com/cms/">Rexahn Pharmaceuticals</a>, Zoraxel was  proven to be very safe with limited side effects. It completed what is called <a href="http://www.edguider.com/erectile_dysfunction/erectile_dysfunction_med_zoraxel_has_started_phase_iib_trials.html">phase  2b trials</a>, just a few foot steps behind Avanafil. </p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/08/rexahn.jpg" alt="rexahn logo" width="150" height="112" border="1" /></p>
<p>Rexahn confirmed with  one of our readers in the Edguider forum, (<a href="http://www.edguider.com/forum/ed-treatments-works/444-zoraxel-2013-a.html">go  to post Zoraxel in 2013</a>) that Zoraxel works on areas in the brain that  relate to arousal, erection and release, which is something that can really  tackle performance anxiety. It should be ready by 2013 but will have a tough  time breaking into the market with <a href="http://www.edguider.com/generic_viagra.html">generic versions of Viagra</a> already available. You can keep up with the latest news on Zoraxel in our  forum, there is a thread dedicated to this up comer:</p>
<p>&nbsp;<a href="http://www.edguider.com/forum/ed-treatments-works/444-zoraxel-2013-a.html">Latest  news on ZORAXEL! &#8211; EDGuider Forum</a></p>
<p>3) <strong>Zydena</strong>: Made by a  Korean Pharmaceutical manufacturer, this medication has actually already been  approved in several countries. Russia  and Malaysia  are two of them, who are already selling Zydena. We recently reported on the  release of Zydena in Malaysia,  you can read the article here:</p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/08/zydenaproduct.jpg" alt="zydena box with orange pills" width="150" height="109" border="1" /></p>
<p>&ldquo;<em>The Malaysian health ministry has approved a new prescription  medication that primarily addresses the widespread problem of premature  ejaculation and ED. Zydena also called Udenafil for its active ingredient, is  now available</em>&rdquo; <a href="http://www.edguider.com/erectile_dysfunction/zydena_udenafil_approved_in_malaysia_still_under_trials_in_usa_101.html">read  more</a>&hellip;</p>
<p>Although Russian and  Malaysian men have access to Zydena, countries such as the US, Europe and Canada might be in for a longer  wait. Approval processes in these countries go through phases and are much more  detailed and complex. </p>
<p>This covers the top  three, stay tuned for more. There are several others that are sizzling and  being discussed in our forum, such as Bremelanotide and even gene therapy for  ED. You can read up on it in the Edguider Forum or post your thoughts by  registering.&nbsp; </p>
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		<title>Erectile Dysfunction Can Mean Trouble In A Relationship and Marriage</title>
		<link>http://www.edguider.com/edblog/2010/05/17/erectile-dysfunction-can-mean-trouble-in-a-relationship-and-marriage/</link>
		<comments>http://www.edguider.com/edblog/2010/05/17/erectile-dysfunction-can-mean-trouble-in-a-relationship-and-marriage/#comments</comments>
		<pubDate>Mon, 17 May 2010 20:36:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1193</guid>
		<description><![CDATA[Cure ED or Jeopardize Your Relationship? Even though surveys suggest that a healthy relationship depends on a satisfied sex life, over 55% of men in a current survey say that a busy lifestyle causes them to have poor sexual relations with their partner, and almost 65% of women in the same survey have the same [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Cure ED or Jeopardize  Your Relationship?</strong></p>
<p>Even though surveys suggest that a healthy relationship  depends on a satisfied sex life, over 55% of men in a current survey say that a  busy lifestyle causes them to have poor sexual relations with their partner, and  almost 65% of women in the same survey have the same issue. </p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/05/couplehappy.jpg" alt="a relationship" width="300" height="192" border="1" /></p>
<p>This current survey, which was conducted by Pfizer  Asia-Pacific Sexual Health, on over 3000 sexually active men and women,  concluded that a happy marriage depended on a satisfied sex life. </p>
<p><span id="more-1193"></span></p>
<p>Frequent sexual intercourse is shown to be very healthy,  both physically and emotionally. But men with erectile dysfunction have trouble  getting or maintaining an erection long enough for sex. While quantity is  important for men, and quality is most important for woman, both suffer when ED  is present. Men with cardio vascular disease should look into preventative  strategies which could be a huge factor in ED. These could include  pharmacological treatments such as <a href="http://www.edguider.com/buy_viagra.html">Viagra</a> or <a href="http://www.edguider.com/buy_cialis.html">Cialis</a> and lifestyle changes.</p>
<p><strong>Both Men and Women are affected by ED</strong><br />
Inability to have sex is not the only problem brought on by  erectile dysfunction either. For both men and women, it&rsquo;s also associated with  family life, the role of a partner, romance and love as well. Also, men with ED  are not only less interested in sex, and are less satisfied with sex; they also  tend to have an overall negative out look on life.</p>
<p>Unfortunately, a large percentage of men still believe that  erectile dysfunction is a private matter and not a medically treatable problem.  They are also too embarrassed to talk to a medical professional. Doctors  everywhere agree though, this issue must be brought to light. In countries like  the USA and Canada, the issue isn&rsquo;t as embarrassing as it  once was, and the UK and Europe are on the go as well. Other parts of the world  need some educating, and their health care professional is there waiting for  them. This is an illness that can be helped or cured, and relationships do not  need to suffer because of it. Erectile dysfunction is much simpler to repair  than a relationship.</p></p>
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		<title>Divorcees Have More Sex Than Married Couples</title>
		<link>http://www.edguider.com/edblog/2010/02/24/divorcees-have-more-sex-than-married-couples/</link>
		<comments>http://www.edguider.com/edblog/2010/02/24/divorcees-have-more-sex-than-married-couples/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 17:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1123</guid>
		<description><![CDATA[Britain&#8217;s Bedroom Habits The Telegraph.co.ok website, an on-line British newspaper out of Kent recently had an on-line survey on Valentines Day. It would seem the impact of the baby boomers coming to retirement age is changing the way you live. More than 1800 people took the on-line survey. Several interesting facts were found. Divorcees have [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Britain&rsquo;s  Bedroom Habits</strong></p>
<p>The <a href="http://www.telegraph.co.uk/relationships/7232739/Want-more-sex-Get-a-divorce-survey-suggests.html">Telegraph.co.ok website</a>, an on-line British newspaper  out of Kent  recently had an on-line survey on Valentines Day. It would seem the impact of  the baby boomers coming to retirement age is changing the way you live.</p>
<p>More than 1800 people took the on-line survey. Several  interesting facts were found. Divorcees have sex more than 21 times a month,  which is over twice the amount of married couples, single people, widows, and  even cohabitating people. It also turns out that retirees have more sex than  folks still working full time jobs and that are younger than the retirees.</p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/02/divorcebriton.jpg" alt="plastic couple on top of wedding cake" width="320" height="191" border="1" /></p>
<p><strong>There is a lot of rebound sex in divorcees</strong>. Social  psychologist Rosie Campbell said that in men it gives them a sense of being off  the ball and chain.</p>
<p>And for the retiring baby boomer that is now fitter, better  off financially, and generally more active than previous generations, have more  sex is just more obvious. Plus, in the past 10 years, the common denominator in  the works place is stress. Retirement just takes the stress of the job away the  day they walk out the door for the last time. When you are stressed, your  sexual performance is greatly affected.</p>
<p><span id="more-1123"></span></p>
<p>Also, the single mom out there provided for her children,  juggling her career between home and work just doesn&rsquo;t have sex on the brain. </p>
<p>But don&rsquo;t wait until retirement to enjoy sex again, regular  exercise can greatly reduce how people deal with stress.</p>
<p><strong>Over 35% of women surveyed have a sex toy</strong>, and over 30% of  men over <a href="/buy_viagra_eu.html">55 have taken Viagra</a>, a sexual potency drug. </p>
<p>The survey also asked what the most important aspect of a  relationship is. Sex came in fifth place, preceded by trust in number one,  followed by companionship, humor, and financial stability in fourth.</p>
<p>Some other statistics that are interesting:</p>
<p>Out of 20 heterosexuals between the ages of 25 and 34, one  has experimented in sex with someone of the same gender, and over 70% of men  watch porn. </p>
<p>Almost 35% of those surveyed claimed the best sex of their  lives was from the ages of twenty five to 34. And those that said it was best  between eighteen and twenty four was 23%. Under 1% for those who thought it was  best under 18, and a mere 3% for those over the age of fifty five.</p>
<p>And when it comes to those cheating ones out there it turns  out that just under 30% of men have sampled another, and about 21% of women  have had an affair. And it turns out that the younger ones out there between  the ages of 18 and 24 are almost 2 and a half times more faithful than those  aged 35 to 44.</p>
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		<title>Increased Sexual Activity Can Reduce the Risk of Heart Disease</title>
		<link>http://www.edguider.com/edblog/2010/02/20/increased-sexual-activity-can-reduce-the-risk-of-heart-disease/</link>
		<comments>http://www.edguider.com/edblog/2010/02/20/increased-sexual-activity-can-reduce-the-risk-of-heart-disease/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 15:57:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1118</guid>
		<description><![CDATA[Sex Sometimes is a Laughing Matter Sometimes you just have to smile. Apparently sex can reveal a whole lot more than you just being horny. A recent study showed that increased sexual activity reduces the risk of heart disease. Isn&#8217;t that like saying &#8220;if you eat better, you&#8217;ll be healthier?&#8221; Doesn&#8217;t it seem that if [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Sex Sometimes is a Laughing Matter</strong></p>
<p>Sometimes you just have to smile. Apparently sex can reveal  a whole lot more than you just being horny. A recent study showed that  increased sexual activity reduces the risk of heart disease. Isn&rsquo;t that like  saying &ldquo;if you eat better, you&rsquo;ll be healthier?&rdquo; </p>
<p><strong>Doesn&rsquo;t it seem that if you exercise, you&rsquo;ll be healthier?</strong>  If you break it down, what is sex? Well it&rsquo;s like all types of exercise  combined. Cardio, muscular, aerobic, mental, the whole can of worms. So when  the <a href="http://www.ajconline.org/">American journal of Cardiology</a> recently released yet another new study that  reported men whom have sex more than twice a week had almost half the risk of  heart disease than men who had sex only about once a month, you just have to  smile. Yup, and if you drink water you will not be thirsty. </p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/02/couplesmiling.jpg" alt="couple smiling and having fun" width="260" height="156" border="1" /></p>
<p><strong>Just the simple fact that if a man can have sex 2 or 3 times  a week</strong> and he&rsquo;s middle aged says more than how lucky he is, it means this guy  takes good care of himself. Sex may be a barometer into a mans health, but so  is a guy who can run 10 miles, or a man who can cycle 30 miles, it&rsquo;s all  relative. </p>
<p><span id="more-1118"></span></p>
<p>Funny stuff aside, a problem like erectile dysfunction  doesn&rsquo;t mean you have or are going to have heart problems, but it very well  could. Anytime your body changes, it could be more than just the simple fact  that you&rsquo;re aging. Always seek your doctor&rsquo;s advice on all matters, and never  wait until it&rsquo;s too late. These possible early symptoms maybe indicators of  something more serious. Talk to your doctor about everything, he cannot possibly  diagnose you properly if you are not open and up front with him or her.</p>
<p>A low sex drive can also be brought on by other factors even  in men who seem to be in good shape. Certain foods can be a libido killer just  like some foods can help your libido. Excess coffee, nicotine, and frequent  alcohol and drug use are huge culprits. Consult your doctor about medications  you maybe taking as well. Some very popular blood pressure medications are  known to have serious affects on the libido. In this case, make sure your  doctor isn&rsquo;t part of the problem by prescribing these to you.</p>
<p><strong>Stress can be extremely detrimental to your sex drive</strong>. There  are several breathing exercises out there that can help manage stress. Or it  could require a life style change. Humans still are not fully up to speed on  the way stress can manifest itself in you. </p>
<p>Broken down, better health means a better life. If you  <a href="http://www.edguider.com/edblog/2008/11/04/nutrition-for-erectile-dysfunction-is-important/">exercise regularly, eat properly, drink lots of water</a>, then everything comes  easy. More sex is easier if you&rsquo;re healthy, as is exercise. So they all do go  hand in hand. Unhealthy men are just the opposite, stairs, tying you&rsquo;re shoes,  and sex is very strenuous. If you are thinking of turning yourself into a  healthy man, it doesn&rsquo;t mean you can just jump into the sack and just start  romping the wife like you are 19 again. You need to start slowly and build up  the capacity to do more. </p>
<p>Wouldn&rsquo;t it be nice to be in the category of the men who  have sex 2 or more times a week when you in your fifties. Maybe then the  midlife crisis would be easier too, and cheaper than having the need to go out  and buy a Corvette.</p>
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		<title>Can Certain Foods Imporve My Sexual Desire?</title>
		<link>http://www.edguider.com/edblog/2010/02/15/can-certain-foods-imporve-my-sexual-desire/</link>
		<comments>http://www.edguider.com/edblog/2010/02/15/can-certain-foods-imporve-my-sexual-desire/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:54:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1114</guid>
		<description><![CDATA[Foods, Beliefs, and Sexual Desire? History has shown us that everyone has a cure for impotency, or an aphrodisiac to help with the attraction between the sexes. Whether ingesting the solutions or the aromas from them, there are written accounts of these passion inducing ingredients. Be careful however, some of these items need to be [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Foods, Beliefs, and  Sexual Desire?</strong></p>
<p>History has shown us that everyone has a cure for impotency,  or an aphrodisiac to help with the attraction between the sexes. Whether  ingesting the solutions or the aromas from them, there are written accounts of  these passion inducing ingredients. Be careful however, some of these items  need to be taken in moderation as they can have the opposite affect than the  desired one.</p>
<p>Even the scientific community has been involved with some  recent break troughs&rsquo;. Let&rsquo;s steer away from the recent discoveries of the  likes of <a href="/buy_viagra.html">Viagra</a> and <a href="/buy_cialis.html">Cialis</a>, and look back on some other not so advertised  solutions. So here they are in no particular order, and just in time for a nice  dinner out or at home.</p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/02/foodfridge.jpg" alt="food in a fridge" width="248" height="252" border="1" /></p>
<p><strong>Coffee</strong> has a well known stimulant called caffeine. Coffee  can stimulate body and mind for a romance filled night. But beware, there is a  downside to coffee, too much and it becomes a depressant. </p>
<p><strong>Alcohol</strong> is another stimulant in moderation. It increases  confidence, and lowers inhibitions. However, too much and your romantic side  could falter.</p>
<p><span id="more-1114"></span></p>
<p><strong>Carrots</strong> were believed by early Middle Eastern royalty to aid  in seduction. From then until now carrots are believed to be a stimulant for  males.</p>
<p><strong>Avocado</strong> was known to the Aztecs as Ahuacuatl, literally  translated means testicle tree. The ancient ones thought that avocados hanging  in trees in pairs resembled male testicles, making it a male stimulant. </p>
<p><strong>Oysters</strong> were recognized as stimulant by the Romans in  documentation from that civilization in the 2nd century A.D. Their  hypothesis is that oysters ingested by woman with wine made their ways wanton.  They also noted the giant oyster resembled female genitals.</p>
<p><strong>Mustard</strong> was believed to increase desire and stimulate the  sexual glands.</p>
<p><strong>Almond</strong> was thought throughout the ages as a symbol of  fertility. The almond aroma is believed to increase passion in women.</p>
<p><strong>Pineapple</strong> is a homeopathic treatment for impotence.</p>
<p><strong>Vanilla</strong> flavor and scent is thought to increase lust.</p>
<p><strong>Bananas</strong> are super rich in potassium and B vitamins, which  are necessary for the production of sex hormones.</p>
<p><strong>Ginger</strong>, either crystallized, raw, or cooked, is a stimulant  to the circulatory system. </p>
<p><strong>Garlic</strong> is said to stir sexual desires. The heat in garlic is  said to do more than get you in the mood, it also is a cure for everything from  colds and flu to heart disease. Remember that both partners should partake in  its consumption due to its strong fragrance.</p>
<p><strong>Asparagus</strong> in the 19th century was served to  bridegrooms in three courses because of it&rsquo;s aphrodisiac powers.</p>
<p><strong>Sweet basil</strong> is thought to give the body a general sense of  well being as well as boosting fertility and stimulating the sex drive. </p>
<p><strong>Honey</strong> in Egyptian times was used as a base for many  medicines, including cures for impotency and sterility. Mead, a fermented drink  made from honey by medieval peoples, was given to lovers on their honeymoon to  sweeten the marriage.</p>
<p><strong>Nutmeg</strong> was a highly prized aphrodisiac by Chinese women. It  quantity, it&rsquo;s actually a hallucinogenic. </p>
<p><strong>Chocolate</strong>: Why not leave the best for last. It is a  nourishment of the Gods thought the Aztecs. Chocolate contains an amino acid  which helps increase the amount of dopamine in your body which is a chemical  that surges during orgasm. It also has a similar affect like caffeine to give  you more energy.</p>
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		<title>Improve the Libido this Valentines Day With The Right Foods</title>
		<link>http://www.edguider.com/edblog/2010/02/11/improve-the-libido-this-valentines-day-with-the-right-foods/</link>
		<comments>http://www.edguider.com/edblog/2010/02/11/improve-the-libido-this-valentines-day-with-the-right-foods/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 19:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1111</guid>
		<description><![CDATA[Improve the Libido with Food Several factors in life can lead to a lowered libido, or an erectile dysfunction (ED) problem. One common factor in the reports on men with these issues is food, high carbs, fatty foods, sugars, all no-no&#8217;s. Here is a simple list of the good ones that help you in the [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Improve the Libido  with Food</strong></p>
<p>Several factors in life can lead to a lowered libido, or an  erectile dysfunction (ED) problem. One common factor in the reports on men with  these issues is food, high carbs, fatty foods, sugars, all no-no&rsquo;s. Here is a  simple list of the good ones that help you in the sex department.</p>
<p>How about starting with a good one?</p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/02/manheartvalentines.jpg" alt="man with a heart for valentines day" width="260" height="158" border="1" /></p>
<p><strong>A piece of dark  chocolate. </strong>An ounce and a half of dark chocolate a day can reduce the  stress related imbalances in your chemistry according to the Journal of Proteome  Research. Try it for two weeks if you rate yourself as one of those people  feeling highly stressed. Chocolate also has an amino acid called phenylalanine.  This amino acid raises the body&rsquo;s endorphins and produces dopamine, and you all  know dopamine is a brain chemical that surges during orgasm. </p>
<p>Chocolate is also like a drug in some ways. It contains  small amount of chemicals that affect brain activity that gives us ecstatic or  elated feelings. One of there chemicals is tryptophan, which is the building  block of serotonin, the reason we will get the elated feelings. Lowers stress,  increases dopamine, and gets you elated? Throw the partner in and you are all  set for a roll between the sheets.</p>
<p><span id="more-1111"></span></p>
<p><strong>Watermelon. </strong>Texas  A &amp; M&rsquo;s researchers have found that watermelon creates similar affects that  Viagra does. According to the research, watermelon relaxes blood vessels, which  helps increase blood flow, which is the way Viagra works. Arginine is an amino  acid in watermelon that helps the heart and improves circulation. </p>
<p><strong>Pumpkin Seeds. </strong>Many  men are zinc deficient, and pumpkin seeds are loaded with the stuff. Zinc has  been shown to increase testosterone, which also increases sexual desire. In  several studies, zinc had shown improvements in potency, libido, and frequency  of intercourse. These improvements were not shown in the placebo groups. Plant  sterols found in pumpkin seeds also reduce the risk of heart disease, and help  fight cancer. If you are one of those who like to eat the shell of the pumpkin  seeds, they also help clean the intestines of worms if you have diarrhea. And  it doesn&rsquo;t stop there, these seeds are also loaded with protein, fiber, a  quarter of our iron requirements, manganese, magnesium, copper, and vitamin K. </p>
<p><strong>Spinach. </strong>Magnesium,  spinach is loaded with it. One bunch (340 milligrams) contains 269mg of  magnesium, which happens to be 67% of your daily requirement. Magnesium gives  you energy, relaxes muscles, and soothes the nerves making us more open. </p>
<p>These are options that can be used as snacks and salads.  They give you energy and can help the libido, which go hand in hand for those  with libido issues. Include other fruits and vegetables, and plenty of water to  help flush out the bad stuff and your on your way to being healthier overall  than just in bed. </p>
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		<title>4 Simple Steps You Can Try To Help Improve Erections</title>
		<link>http://www.edguider.com/edblog/2010/01/13/4-simple-steps-you-can-try-to-help-improve-erections/</link>
		<comments>http://www.edguider.com/edblog/2010/01/13/4-simple-steps-you-can-try-to-help-improve-erections/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 17:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=1089</guid>
		<description><![CDATA[Erectile Dysfunction can be an early warning sign for a number of health issues the experts say. ED has been shown to be a circulation problem, and many circulation problems can be addressed at home. Some simple remedies can boost your circulatory issues by 20%. Millions of men are taking charge of their health issues [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Erectile Dysfunction can be an early warning sign for a number of health issues</strong> the experts say. ED has been shown to be a circulation problem, and many circulation problems can be addressed at home. </p>
<p>Some simple remedies can boost your circulatory issues by 20%. Millions of men are taking charge of their health issues by trying to live better and treat their bodies with care. Not only does helping your circulatory issues help below the belt, they can also help you have more stamina and energy, loose body fat, and just improve your health all around.</p>
<p>In today&rsquo;s society, more and more is expected from us than ever. These stresses can certainly lead us into a cycle which does not include taking care of our health. There are all kinds of warning signs that indicate these affects on our bodies. </p>
<p><img src="http://www.edguider.com/edblog/wp-content/uploads/2010/01/man4sign.jpg" alt="man holding a number 4 sign" width="250" height="148" border="1" /></p>
<p>Don&rsquo;t ignore them. If your brake light comes on in your car driving to work, do you ignore it? Certainly not. Don&rsquo;t ignore your bodies warnings either. If ED is this warning, then maybe it&rsquo;s time to take notice and try these simple remedies first. This could lead to better health all around and keep you out of the doctor&rsquo;s office, and maybe the little blue pill out of the medicine cabinet. Here are 4 Steps to keep you out of the doctor&rsquo;s office for ED</p>
<p><span id="more-1089"></span></p>
<p><strong>1) Relaxation. Stress is a killer</strong>. Our bodies are normally going 120 miles an hour almost the entire time we are awake. Slow down and relax at every opportunity. Get at least 7 hours of sleep every night. Lower your carbs, cut out all refined sugar, stop smoking, and exercise! Even if it&rsquo;s for 20 minutes a day. Walk somewhere and get your breathing and heart rate up. And laugh! Laughing helps breathing, get&rsquo;s your heart going, releases endorphins in your body that make you feel great. </p>
<p><strong>2) Another fact believe it or not is that we don&rsquo;t breathe properly</strong>. Many people are actually oxygen deficient, and this is due mainly to poor posture. Try simple breathing exercises ever day, at least 3 times a day. These are easy and can be done anywhere. Also, try standing and sitting up straighter, move your shoulders back, and stick your chest out there a little more. This will give your lungs more room to expand easily. This helps strengthen your back too.</p>
<p><strong>3) A big cause of many circulatory problems is cholesterol</strong>. High cholesterol can manifest problems with ED as the plaque in cholesterol can sometimes start affecting the small blood vessels in the penis before other arteries. Lowering you cholesterol can be as easy as drinking plenty of water EVERY day, eating 5-7 fruits and vegetables or more a day, and eating high grain cereal like Cheerios. An easy sign to show if you&rsquo;re drinking enough water is by the color of your urine, the clearer it is the better. If your pee is very yellow, then you need to drink more water, if your pee is virtually clear, you are on track.</p>
<p><strong>4) Did you know many people do not get the vitamins</strong> required everyday from the foods we eat? With little time to spend in the kitchen, we tend to find the easy solution to get rid of those hunger pangs. Pre-prepared food, canned food, frozen food, processed food, etc, all have the nutrients and vitamins drained from them as soon as they are prepared for packaging. Preparing your own food takes time, but it is the only way to get the vitamins you need. If this is not an option, try vitamin supplements. A common deficiency in ED sufferers is vitamin A, start with this supplement and see if there is an improvement.</p>
<p>Can these 4 simple things make that big a difference? Just try it for a month and see the results for yourself.</p>
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		<title>Pomegranate Juice for proper erectile function</title>
		<link>http://www.edguider.com/edblog/2009/05/12/pomegranate-juice-for-proper-erectile-function/</link>
		<comments>http://www.edguider.com/edblog/2009/05/12/pomegranate-juice-for-proper-erectile-function/#comments</comments>
		<pubDate>Tue, 12 May 2009 18:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Pomegranate Juice]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=713</guid>
		<description><![CDATA[We all remember the watermelon boom the Erectile Dysfunction community was talking about last year but did you know that Pomegranate Juice is another one of natures natural libido boosters, yep that&#8217;s right, it can help with Erectile Dysfunction. We have posted about Pomegranate in previous articles and while eating Pomegranate right from the fruit [...]]]></description>
			<content:encoded><![CDATA[<p>We all remember the <a href="http://www.edguider.com/edblog/2008/11/11/buy-watermelons-instead-of-viagra/">watermelon boom the Erectile Dysfunction</a> community was talking about last year but did you know that <strong>Pomegranate Juice is another one</strong> of natures natural libido boosters, yep that&#8217;s right, it can help with Erectile Dysfunction. We have posted about Pomegranate in previous articles and while eating Pomegranate right from the fruit might be the best way to get the most out of it we have found a juice that contains 100% of the stuff.</p>
<p><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pmegranatejucie.jpg"><img class="alignnone size-medium wp-image-714" title="pmegranatejucie" src="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pmegranatejucie-131x300.jpg" alt="" width="131" height="300" /></a></p>
<p>The product is called POMWonderul and if you go to their website <em>Pomwonderful.com</em> you can find a store near you that sells it, some common stores near you even carry it, like Safeway and Albertsons. They actually 3 different kinds of Pomegranate products:</p>
<p><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pomjuice.gif"><img class="size-medium wp-image-715 alignleft" title="pomjuice" src="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pomjuice.gif" alt="Little bottle of pomegranate juice" width="88" height="88" /></a><strong>1) The Pomegranate Juice:</strong><br />
Which is a 8 once powerful antioxidants super drink and contains 100% pomegranate, packed with many health benefits, including battling Erectile Dysfunction by getting the blood flowing were it needs to go.</p>
<p><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pomtea.gif"><img class="alignleft size-medium wp-image-716" title="pomtea" src="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pomtea.gif" alt="bottle of Pomegranate tea" width="88" height="88" /></a><strong>2) The Pomegranate Tea:</strong><br />
Pretty much similar to the juice but in a tea version, Very good for you and has a potent dose of polyphenol antioxidants. There still have not been many reviews on this tea but if anyone has any please do share.</p>
<p><span id="more-713"></span><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pompills.gif"><img class="alignleft size-medium wp-image-717" title="pompills" src="http://www.edguider.com/edblog/wp-content/uploads/2009/05/pompills.gif" alt="" width="88" height="88" /></a><strong>3) Pomegranates Pills:</strong><br />
Another natural blend of antioxidants and 100% Pomegranate Juice squeezed into pills for you to take, so if you do not like the taste of drinking the stuff then pills are available for you.</p>
<p>Try finding out and discussing more about <a href="http://www.edguider.com/forum/general-alternative-ed-discussion/438-pom-wonderful-pomegranate-juice-albertsons.html">Pomegranate Juice in our forum</a>, there are already a few men talking about and getting some feedback before you give it a try might be a good idea.</p>
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		<title>Erectile Dysfunction can cause a sexless marriage</title>
		<link>http://www.edguider.com/edblog/2009/05/01/erectile-dysfunction-can-cause-a-sexless-marriage/</link>
		<comments>http://www.edguider.com/edblog/2009/05/01/erectile-dysfunction-can-cause-a-sexless-marriage/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:28:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[sexless marriage]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=700</guid>
		<description><![CDATA[Men who suffer from erectile dysfunction knows all the corners in life it can target, a sexless marriage is one of them and feeling like less of a man is another. Data shows that nearly 20 percent of men worldwide are not having sex in their marriage, which can destroy a relationship, this is a [...]]]></description>
			<content:encoded><![CDATA[<p>Men who suffer from erectile dysfunction knows all the corners in life it can target, a sexless marriage is one of them and <strong>feeling like less of a man is another</strong>. Data shows that nearly 20 percent of men worldwide are not having sex in their marriage, which can destroy a relationship, this is a topic very complicated for men to discuss. Most men find it hard to tell their wives or even talk about it with them, having no place to turn or no one to talk to about Erectile Dysfunction.</p>
<p><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/05/menssexualhealthbook.jpg"><img class="alignnone size-medium wp-image-701" style="margin-top: 3px; margin-bottom: 3px;" title="menssexualhealthbook" src="http://www.edguider.com/edblog/wp-content/uploads/2009/05/menssexualhealthbook.jpg" alt="Mens sexual health book" width="180" height="259" /></a></p>
<p><strong>So where can me turn for information and answers?</strong><br />
There is a book written by a man who has been there called &#8220;<em>Men Sexual Health Book</em>&#8221; which actually assists men in answering questions about this common problem. It gives men insight about ED that can help them get sex back in their marriage. Thanks to this book men can get some answers instead of being embarrassed to see their doctor and tell them about <span id="more-700"></span>their Erectile dysfunction. This book can be a guide for information about impotence and how to get your marriage back in the game.</p>
<p><strong>Who wrote it and how can I get it?</strong><br />
As mentioned above the author is John and he understands the frustration men go through having erectile dysfunction in a marriage and the shame they have to go through. Before <a href="http://www.edguider.com/viagra_cialis_or_levitra.html">buying meds like Cialis or Viagra</a>, check out this book, it might give you the answers you have not found anywhere else. You can see more details on it at <em>MensSexualHealthBook.com</em></p>
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		<title>Foods that increase the Libido</title>
		<link>http://www.edguider.com/edblog/2009/03/18/foods-that-increase-the-libido/</link>
		<comments>http://www.edguider.com/edblog/2009/03/18/foods-that-increase-the-libido/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 17:59:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General health]]></category>
		<category><![CDATA[alternative erectile dysfunction]]></category>
		<category><![CDATA[libido]]></category>
		<category><![CDATA[watermelons ED]]></category>

		<guid isPermaLink="false">http://www.edguider.com/edblog/?p=622</guid>
		<description><![CDATA[So many men are looking for alternative and natural ways to give a boost to their libido and helping with their erectile dysfunction. The focus point comes down to circulation and one can obtain better circulation by exercises. Even running or taking a 30 minute walk every day can get your heart pumping blood and [...]]]></description>
			<content:encoded><![CDATA[<p>So many men are looking for <strong>alternative and natural ways to give a boost to their libido</strong> and helping with their erectile dysfunction. The focus point comes down to circulation and one can obtain better circulation by exercises. Even running or taking a 30 minute walk every day can get your heart pumping blood and oxygen is clearing out all the spiderwebs in your brain. Exercise in general is great for the libido and helping ED but a proper diet is as important.</p>
<p><a href="http://www.edguider.com/edblog/wp-content/uploads/2009/03/goodfoods.jpg"><img class="alignnone size-medium wp-image-623" style="margin-top: 4px; margin-bottom: 4px;" title="goodfoods" src="http://www.edguider.com/edblog/wp-content/uploads/2009/03/goodfoods.jpg" alt="A shooping bag full of good food" width="195" height="263" /></a></p>
<p><em>Here are a few good foods you can put on your shopping list next time you are at the market:</em></p>
<p><strong>1) Chili Peppers</strong>: Yes, &#8220;muy caliente&#8221; (very hot), but they contain capsaicin which helps circulation.<br />
<strong>2) Avocados</strong>: These contain fatty acids that help your heart resulting in better blood flow.<br />
<strong>3) Nutmeg</strong>: Some countries use this as their natural Viagra and it is used to increase sexual desire.<br />
<strong>4) Nuts and Almonds:</strong> Any type of nuts can be good to help our brain function better, they contain fatty acids that help it.<br />
<strong>5) Watermelon:</strong> Many researchers have said it is the natural Viarga due to its ability to increase blood flow and circulation<br />
<strong>6) Chocolate:</strong> Yes last but not least Chocolate, it has phenylethylalamine which is a Chemical that grants euphoria, which is what you feel when we you are newly in love.</p>
<p>So what should I stay away from? Try to cut down on the <span id="more-622"></span>carbs like spaghetti, bread or any type of pastas. Be logical and eat healthy, stick up on the veggies and fish, get the right protein in you like chicken and an occasional steak. Snacking on some of the foods mentioned above will certainly help but <strong>remember to get a proper healthy diet</strong> along with it and you should be able to increase your libido by a substantial amount.</p>
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