Edguider Online Blog on ED, viagra, cialis and levitra

Any kind of physical activity can promote good health, including sexual activity. And furthermore, lack of sexual activity due to Erectile Dysfunction can actually point the way to a more serious medical problem. Dr. Buffman, a physician at Boston Medical Group says that “The penis can serve as a barometer of health” meaning it can be a signal of what’s happening in other parts of the body.

Erectile Dysfunction can often be the result of diabetes and or impaired circulation, which could lead to stroke or heart attack. For this very reason, it is important to seek early treatment for erectile dysfunction.

Healthy sexual activity promotes health in many ways, everything from a man’s short term mood, the reduced risk of prostate cancer, and cardiovascular health.

Boston Medical Group, a national physician network specializing in the treatment of premature ejaculation and erectile dysfunction (ED), just released their top ten reason’s for sexual activity. Do men need more reasons? If they want a more restful sleep, reduced blood pressure, to man’s overall physical, psychological and emotion health, well then yes, bring them on.

Here is the list of 10 health benefits that the BMG released:

Stress Relief – Stress levels being what they are in today’s society is a huge burden to bear, sexual activity has shown in several studies to reduce the levels of stress in the body. This also makes dealing with future stresses more tolerable. In addition, sex also releases endorphins that naturally help lower anxiety.

Cancer Prevention – Men who ejaculate on a more frequent basis are shown to have a 30% less likely chance of getting prostate cancer. Several studies reflect these numbers; it shows that regular ejaculations flush out the prostate which could help the development of cancer cells in the prostate.

Boosting Your Immunity – In one of what could be the worse flu season in years, everyone is looking for ways to boost the immune system. Regular sexual activity is associated with an increased immune system.

Use It or Lose It – Using the penis at least three times a week helps it to maintain a healthy life into your golden years. Just like any other muscle in the body, the penis if prone to atrophy. We all need regular physical activity to keep fit, and sexual activity can help ward off erectile dysfunction and other sexual health issues later in life.

Improved Intimacy – Sometimes referred to the “Love Hormone”, oxytocin blast to five times their normal level just before orgasm. Oxytocin has been linked to building trust, helping strengthen bonds, and giving us an increased feeling of generosity.

Better Sleep – A restful night of sleep is associated with a number of health benefits like maintaining healthy blood pressure and weight. Oxytocin not only helps intimacy, it also promotes a deep sleep.

Calorie Burn – Intercourse definitely gets the heart rate and blood pumping helping to burn calories. It may not give man washboard abs, but it’s definitely more enjoyable than a trip to the gym.

Strength Training – Increased testosterone levels from sexual activity can help strengthen bones and muscles in addition to calorie burn. Low levels can result in fatigue, depression, and a decreased libido.

Pain Relief – Too bad oxytocin cannot be bottled, not only does it help with the above mentioned better sleep and improved intimacy, but it helps release endorphins. These endorphins alleviate pain associated with headaches and arthritis, so put away the Tylenol and go for a roll between the sheets.

Improved Cardiovascular Health – Sexual activity has been shown to lower blood pressure, accounting for the overall positive impact on cardiovascular health. A Queens University study shows that men who engage in sexual activity more than three times a week reduce their risk of heart attack and stroke.

The BMG provides therapies and treatments programs which can help men with sexual health and function issues, including men that cannot take oral medications like Viagra, Cialis, and Levitra. These personalized treatments can often help men get an erection in minutes.

Check out the discussion thread on the Boston Medical Group in the Edguider Forum.