This is our first blog post about the benefits of Green Tea for Erectile Dysfunction. Do not get to excited, green tea does not work like Viagra and does not mimic the effects of Viagra but helps improve blood flow due to its high content of catechin which is an antioxidant. Green tea has been proven to be much better that Vitamin C and E in eliminating radicals that our body creates. These radicals are consumed by the body through out everyday activates like eating and even sunlight. The body absorbs oxygen and turns this energy in something called oxidation, which creates the process of releasing radical into your body. This is where green tea comes in. Since green tea is rich in antioxidants all these radicals your body creates are cleaned up by all the antioxidants in the green tea.
What does all this have to do with Green tea improving erections?
According to several University Studies about erections and green tea, consuming allot of antioxidant-rich drinks such as green tea or fruits such as pomegranate can alleviate men suffering from impotence. Although green tea is one of the best teas you can drink for Erectile Dysfunction it is not the best for improving blood flow, pomegranate are known to increase blood flow the most.
So what can I do to get the most out of green tea?
Based on a very interesting news article in the Yahoo health news section, adding or better yet, squeezing a fresh lemon or even a grapefruit into your green tea can give it a mighty boost. The lemon actually helps your body absorb the catechins in green tea, according to the article our body can only absorb about 20% of these catechins, so adding a squeeze of lemon can increase our chances of getting the most out of it.
To recap green tea creates antioxidants which helps our body fight off radicals that can in the long run cause some erectile problems. Drinking Green tea along with eating a few slices of watermelon and a Pomegranate or two can surely help you fight off ED the all natural way.